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David W Mykel

Psychology-Fitness™: Look, Feel, and Perform Better NOW

A psychologist, personal trainer, life coach, breath-work coach, meditation coach, personal motivator, and accountability partner all in…

4 min readJun 10, 2020

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Psychology-Fitness™:
Look, Feel, and Perform Better NOW

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David W Mykel

Four Tips To Help Tame Your Negative Thoughts

Why is it that when life is good, we sometimes find ourselves focusing on the negatives? As if the good things are somehow too good to be…

4 min readMar 7, 2021

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Four Tips To Help Tame Your Negative Thoughts

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David W Mykel

Eight Qualities of A True Leader

What qualities are necessary to guide your team to success?

7 min readJan 30, 2021

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Eight Qualities of A True Leader

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David W Mykel

How to Deal with the Fear of Failure AND Success

What stops us from pursuing our dreams, and how do we overcome it?

6 min readJan 10, 2021

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How to Deal with the Fear of Failure AND Success

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David W Mykel

4 Tips to Stop Comparison Scrolling on Social Media and Be More Focused, Energized and Productive

Things I wish I applied earlier to stop wasting so much time on social media.

8 min readDec 4, 2020

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4 Tips to Stop Comparison Scrolling on Social Media and Be More Focused, Energized and Productive

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David W Mykel
in
Curious

Four Things to Keep In Mind As Gyms Start to Close Again

If what you tried last time didn’t really work, keep reading.

4 min readDec 1, 2020

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Four Things to Keep In Mind As Gyms Start to Close Again

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David W Mykel

Achieving Your Goals Isn’t as Intense as You Think

This one phrase completely changed my perspective…

3 min readSep 7, 2020

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Achieving Your Goals Isn’t as Intense as You Think

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David W Mykel

8 Surprising Things Productive People Do Differently

Throw away that to-do list and start saying “no” more.

4 min readJul 29, 2020

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8 Surprising Things Productive People Do Differently

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David W Mykel

“Change Your Brain and Your Behavior in Four Steps”

There’s no hard and fast amount of time for breaking a habit. There is a correct method to go about breaking it, though…

5 min readJul 16, 2020

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“Change Your Brain and Your Behavior in Four Steps”

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David W Mykel

7 Easy Steps to Get The Best Sleep of Your Life

Based on 20+ years of research, these are my top tips to get the critical sleep you need to perform better.

5 min readJun 18, 2020

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7 Easy Steps to Get The Best Sleep of Your Life

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David W Mykel

David W Mykel

I’m your personal psychologist, personal trainer, meditation guide, breath-work instructor, personal motivator & accountability partner all in one.

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