4 Tips to Stop Comparison Scrolling on Social Media and Be More Focused, Energized and Productive

1. Consider how often you look at social media and for how long.

2. Ask yourself why you scroll in the first place?

3. Create a new habit when you’re “bored”

4. Become more of a creator and less of a consumer

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David W Mykel

David W Mykel

I’m your personal psychologist, personal trainer, meditation guide, breath-work instructor, personal motivator & accountability partner all in one.