David W Mykel – Medium

David W Mykel

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Psychology-Fitness™: Look, Feel, and Perform Better NOW

A psychologist, personal trainer, life coach, breath-work coach, meditation coach, personal motivator, and accountability partner all in…

Jun 10, 2020

Psychology-Fitness™:
Look, Feel, and Perform Better NOW

Jun 10, 2020

10 Psychological Techniques to Prioritize What’s Important & Get Your Time Back

While Mastering Time Management

2d ago

10 Psychological Techniques to Prioritize What’s Important & Get Your Time Back

2d ago

Embracing Our Past: The Key to Unlocking a Bright Future

The healing you seek begins with this.

Dec 26, 2024

Embracing Our Past: The Key to Unlocking a Bright Future

Dec 26, 2024

Focus Is A Muscle, And You’re Likely Not Building It Properly

High performers, ever feel stuck on a challenge you can’t surpass? It’s all about focus. Let me share how to shift yours for success.

Dec 16, 2024

Focus Is A Muscle, And You’re Likely Not Building It Properly

Dec 16, 2024

Unlock Your Day: How to Actually Have Time for Achieving Your Goals

Buckle up, because I’m spilling secrets on how to tweak your day so every minute inches you closer to your big wins.

Dec 12, 2024

Unlock Your Day: How to Actually Have Time for Achieving Your Goals

Dec 12, 2024

Intuitive Nutrition and Mindset: The Secret to Faster Recovery and Peak Performance

A faster, more sustainable recovery that propels you toward your fitness and wellness goals is possible by embracing this approach.

Dec 7, 2024

Intuitive Nutrition and Mindset: The Secret to Faster Recovery and Peak Performance

Dec 7, 2024

Unlock Peak Performance: 4 Strategies from a Psychology & Fitness Expert

Even high performers hit a wall — feeling stuck despite knowing they’re capable of more. Frustrating? Yes. Overcome? Absolutely. Here’s how!

Nov 26, 2024

Unlock Peak Performance: 4 Strategies from a Psychology & Fitness Expert

Nov 26, 2024

The Surprising Way Nutrition Can Take Your High Performance to the Next Level

As high achievers, we push hard, yet sometimes fall short of our potential. It’s normal, frustrating, but can be overcome with…

Nov 20, 2024

The Surprising Way Nutrition Can Take Your High Performance to the Next Level

Nov 20, 2024

Balancing High Performance and Mental Health: Strategies for Self Care

Balancing performance with mental health is essential for sustained success and overall well-being. The secret is to prioritize this.

Nov 11, 2024

Balancing High Performance and Mental Health: Strategies for Self Care

Nov 11, 2024

The Role of Mindfulness in Mental Health and High Performance: Techniques for Cultivating Present…

As high performers, we push ourselves to the limit, yet ‘more’ is never enough, and this relentless drive can take a toll on our mental…

Nov 6, 2024

The Role of Mindfulness in Mental Health and High Performance: Techniques for Cultivating Present…

Nov 6, 2024

David W Mykel

David W Mykel

I’m your personal psychologist, personal trainer, meditation guide, breath-work instructor, personal motivator & accountability partner all in one.

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