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David W Mykel

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David W Mykel

Psychology-Fitness™: Look, Feel, and Perform Better NOW

A psychologist, personal trainer, life coach, breath-work coach, meditation coach, personal motivator, and accountability partner all in…

Jun 10, 2020

Psychology-Fitness™:
Look, Feel, and Perform Better NOW

Jun 10, 2020

David W Mykel

The Role of Mindfulness in Mental Health and High Performance: Techniques for Cultivating Present…

As high performers, we push ourselves to the limit, yet ‘more’ is never enough, and this relentless drive can take a toll on our mental…

3h ago

The Role of Mindfulness in Mental Health and High Performance: Techniques for Cultivating Present…

3h ago

David W Mykel

The Surprising Link Between Diet & Mood That Can Boost Your Performance

We all know that maintaining physical health requires ... But many overlook the crucial…

Oct 9

The Surprising Link Between Diet & Mood That Can Boost Your Performance

Oct 9

David W Mykel

Four Tips To Help Tame Your Negative Thoughts

Why is it that when life is good, we sometimes find ourselves focusing on the negatives? As if the good things are somehow too good to be…

Mar 7, 2021

Four Tips To Help Tame Your Negative Thoughts

Mar 7, 2021

David W Mykel

Eight Qualities of A True Leader

What qualities are necessary to guide your team to success?

Jan 30, 2021

Eight Qualities of A True Leader

Jan 30, 2021

David W Mykel

How to Deal with the Fear of Failure AND Success

What stops us from pursuing our dreams, and how do we overcome it?

Jan 10, 2021

How to Deal with the Fear of Failure AND Success

Jan 10, 2021

David W Mykel

4 Tips to Stop Comparison Scrolling on Social Media and Be More Focused, Energized and Productive

Things I wish I applied earlier to stop wasting so much time on social media.

Dec 4, 2020

4 Tips to Stop Comparison Scrolling on Social Media and Be More Focused, Energized and Productive

Dec 4, 2020

David W Mykel
in
Curious

Four Things to Keep In Mind As Gyms Start to Close Again

If what you tried last time didn’t really work, keep reading.

Dec 1, 2020

Four Things to Keep In Mind As Gyms Start to Close Again

Dec 1, 2020

David W Mykel

Achieving Your Goals Isn’t as Intense as You Think

This one phrase completely changed my perspective…

Sep 7, 2020

Achieving Your Goals Isn’t as Intense as You Think

Sep 7, 2020

David W Mykel

8 Surprising Things Productive People Do Differently

Throw away that to-do list and start saying “no” more.

Jul 29, 2020

8 Surprising Things Productive People Do Differently

Jul 29, 2020

David W Mykel

David W Mykel

I’m your personal psychologist, personal trainer, meditation guide, breath-work instructor, personal motivator & accountability partner all in one.

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