David W Mykel – Medium

David W Mykel

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Psychology-Fitness™: Look, Feel, and Perform Better NOW

A psychologist, personal trainer, life coach, breath-work coach, meditation coach, personal motivator, and accountability partner all in…

Jun 10, 2020

Psychology-Fitness™:
Look, Feel, and Perform Better NOW

Jun 10, 2020

Men, Say This With Me: Being Vulnerable Is NOT Being Weak

“Vulnerability is about showing up and being seen. It’s tough to do that when we’re terrified about what people might see or think.”

4d ago

Men, Say This With Me: Being Vulnerable Is NOT Being Weak

4d ago

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“Tell Me Your Priorities And I’ll Tell You Your Life”

You have the power to reshape your life at any moment and time. Here’s how.

Mar 26

“Tell Me Your Priorities And I’ll Tell You Your Life”

Mar 26

How to Live the Life You You Actually Want

By Finding Your True Purpose and Reconnecting with Your Inner Voice

Mar 19

How to Live the Life You You Actually Want

Mar 19

Not Enough Time to Workout? Here’s How to Get The Best Workout for You, FAST!

Cardio? Weights? HIIT? — We Find Out Which One is the BEST here

Mar 13

Not Enough Time to Workout?
Here’s How to Get The Best Workout for You, FAST!

Mar 13

How to Make Your Focus Last Longer and Be More Productive by Taking More Breaks

The key to lasting productivity isn’t working longer — it’s working smarter. By getting THIS you can maximize efficiency, reduce stress…

Mar 5

How to Make Your Focus Last Longer and Be More Productive by Taking More Breaks

Mar 5

The Millionaire Mindset Starts Before You Are a Millionaire

If You Want to Get There — This is How You Start

Feb 26

The Millionaire Mindset Starts Before You Are a Millionaire

Feb 26

The Hidden Cost of Not Setting Boundaries — How Reclaim Your Mental Peace

Setting boundaries is not about being rigid or unhelpful — it’s about protecting your energy and mental health.

Feb 23

The Hidden Cost of Not Setting Boundaries — How Reclaim Your Mental Peace

Feb 23

Your Scoreboard Sucks: You’re Striving For Perfectionism, Not Success

There’s a hidden cost to this relentless pursuit of achievement that we need to talk about: the epidemic of unrelenting perfectionism…

Feb 13

Your Scoreboard Sucks: You’re Striving For Perfectionism, Not Success

Feb 13

Unleash Your Potential: Achieving Your Goals as a College Athlete

Navigating the world of collegiate sports is both challenging and rewarding, and goal setting is one of the most powerful tools you can use.

Feb 10

Unleash Your Potential: Achieving Your Goals as a College Athlete

Feb 10

From Athlete to Psychologist: How Mental Toughness Changed it All

After 30+ years in high-performance sports, I believe THIS is as crucial as physical skill to create a clear edge in competition & in life.

Feb 9

From Athlete to Psychologist: How Mental Toughness Changed it All

Feb 9

The Evolution of Mental Health in Professional Sports: Breaking Barriers

Pro sports are embracing mental health, breaking old stigmas. Athletes share struggles, mindset’s impact, and how wellness is the key!

Feb 2

The Evolution of Mental Health in Professional Sports: Breaking Barriers

Feb 2

The Right Mindset: Life is Happening FOR You

Life is unpredictable and presents us with ups and downs, but mindset enables us to cultivate resilience and move forward powerfully.

Jan 24

The Right Mindset: Life is Happening FOR You

Jan 24

10 Psychological Techniques to Prioritize What’s Important & Get Your Time Back

While Mastering Time Management

Jan 20

10 Psychological Techniques to Prioritize What’s Important & Get Your Time Back

Jan 20

Embracing Our Past: The Key to Unlocking a Bright Future

The healing you seek begins with this.

Dec 26, 2024

Embracing Our Past: The Key to Unlocking a Bright Future

Dec 26, 2024

Focus Is A Muscle, And You’re Likely Not Building It Properly

High performers, ever feel stuck on a challenge you can’t surpass? It’s all about focus. Let me share how to shift yours for success.

Dec 16, 2024

Focus Is A Muscle, And You’re Likely Not Building It Properly

Dec 16, 2024

Unlock Your Day: How to Actually Have Time for Achieving Your Goals

Buckle up, because I’m spilling secrets on how to tweak your day so every minute inches you closer to your big wins.

Dec 12, 2024

Unlock Your Day: How to Actually Have Time for Achieving Your Goals

Dec 12, 2024

Intuitive Nutrition and Mindset: The Secret to Faster Recovery and Peak Performance

A faster, more sustainable recovery that propels you toward your fitness and wellness goals is possible by embracing this approach.

Dec 7, 2024

Intuitive Nutrition and Mindset: The Secret to Faster Recovery and Peak Performance

Dec 7, 2024

Unlock Peak Performance: 4 Strategies from a Psychology & Fitness Expert

Even high performers hit a wall — feeling stuck despite knowing they’re capable of more. Frustrating? Yes. Overcome? Absolutely. Here’s how!

Nov 26, 2024

Unlock Peak Performance: 4 Strategies from a Psychology & Fitness Expert

Nov 26, 2024

The Surprising Way Nutrition Can Take Your High Performance to the Next Level

As high achievers, we push hard, yet sometimes fall short of our potential. It’s normal, frustrating, but can be overcome with…

Nov 20, 2024

The Surprising Way Nutrition Can Take Your High Performance to the Next Level

Nov 20, 2024

David W Mykel

David W Mykel

he

I’m your personal psychologist, personal trainer, meditation guide, breath-work instructor, personal motivator & accountability partner all in one.

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